Contact Us — AM Sunshine Fit

FAQ’s

- A-M Sunshine Fit is a holistic wellness platform founded by Anne-Marie Berte, a certified nutrition coach and menopause specialist. We provide personalized coaching, non-toxic living resources, and hormone-supportive wellness guidance for women and athletes alike.
- Anne-Marie works with a wide range of clients, from professional athletes (NFL, WNBA) to women navigating hormonal shifts in their 30s, 40s, and beyond. Her specialties include menopause, perimenopause, adrenal health, and sustainable nutrition.
- Anne-Marie is a certified Nutrition Coach and Certified Menopause Specialist with a background in holistic health, sports marketing, functional fitness, and clean living education.

- Common signs include fatigue, weight gain, brain fog, hot flashes, irregular periods, and mood swings. We help you understand these changes and guide you through them with supportive lifestyle strategies as it pertains to nutrition, fitness, and overall health.

- Yes! Every plan is customized to your goals, whether you’re optimizing for performance, energy, hormone balance, or healing. We use a food-as-medicine approach with clean, whole foods and as a practitioner on Fullscript, recommending proper supplements is one click away.
Programs vary by client but often include strength training, mobility, and hormone-supportive movement. Anne-Marie specializes in efficient, low-stress fitness routines for long-term results.

- We believe clean living is essential for hormonal and overall health. Our Clean Living Guide includes vetted brands, product swaps, and wellness tools for every area of life — from skincare to cookware.
Yes! We partner with trusted wellness brands and offer curated product guides, discount codes, and affiliate links that support our community’s wellness journey.

- Visit our Work With Me page to apply for 1:1 coaching, browse programs, or join a wellness challenge. We offer virtual sessions and personalized programs tailored to your lifestyle.
Yes, group programs and seasonal workshops are available throughout the year. Be sure to join our email list for updates on upcoming launches!
Please use the Contact Page. We’ll get back to you within 48 hours.